Starting a new job can be stressful — there are systems to learn and people to meet, all while you are trying to establish yourself.… Read More »How to start a new job without losing your sense of balance
Does coaching make you think of sports teams, or focused on your physical health? It did for me too, at first. But turns out, having… Read More »Have you considered a career coach?
We live in a world where information is readily available, yet it’s impossible to know everything when making a decision. We can read all of… Read More »Finding Context
A day before we were set to meet up with family on a beautiful Caribbean island our COVID tests came back positive, hindering our ability to travel. After a day or 2 of shock, we realized that we needed to re-envision fun for our family.
At the beginning of the year many of us think about the goals we want to achieve, whether it’s losing weight, meditating every day or getting a promotion, but it’s easy to get frustrated or distracted along the way.
Are you asking for gratitude – or are you looking for opportunities to be grateful?
While leading organizations globally as a working mom, Sara Madera became a certified executive coach after realizing personal development was the favourite part of her job. A naturally good listener and a mother of two, Sara focuses on helping women redefine for themselves what it means to be a successful working mother – and making that vision a reality.
Keeping up with work, kids, friends and life are more than enough on their own. So what do you do when you have work drama,… Read More »Is Work Getting You Down?
For our 11th wedding anniversary my husband gave me a frame with the keys from our various apartments over the years. In a total of 17 years together we’ve lived in 11 apartments in 9 cities, back and forth from Asia and around the US.
When my dad was diagnosed with cancer, I was living on the other side of the world, working a high pressure job. I kept my… Read More »The Caregiver Sandwich